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Flash Meditation

Flash Meditation

In the hustle and bustle of daily life, it’s easy to forget that the core of who we are is peace. It might seem hard to believe, especially in challenging moments, but these are the times when we most need to pause and reconnect with our true self—the calm, unwavering...
That’s Just Your Opinion, Man

That’s Just Your Opinion, Man

Surprise—it’s okay not to have an opinion about something! In fact, it’s perfectly fine to let go of all the opinions you currently hold about, well, everything! I know this might not be the most popular viewpoint. (See what I did there?) We live in a society where...
Why Spirituality? An Introduction

Why Spirituality? An Introduction

What makes someone choose a spiritual life? Our world is packed with all kinds of experiences. There are places to visit, things to do, shows to watch, hobbies to dive into, wars to fight, people to love, food to eat, and so much more. So why would anyone choose to...